Mental Health

A Podcast for Kids of Immigrants With Parents Who Fled Political Violence


In this podcast, we learn about healing intergenerational trauma in immigrant communities. The podcast discusses how stigma and shame is an issue in so many of our communities. For many of our parents and grandparents going to therapy is only something that "crazy people" do. And understandings of mental health problems differ from culture to culture. But healing is possible.


Read more about intergenerational trauma and healing here.