πΏ FREE Coping Strategies Workshop in Arabic β Find Your Calm! π§ββοΈβ¨
Feeling overwhelmed? Struggling with stress? Youβre not alone! Join our Coping Strategies Workshop to learn practical tools for managing anxiety, improving resilience, and finding balance in daily life. π
π Date: Thursday, February 20th π Location: 310, 8th Street, Suite 303, Oakland, CA 94607
β° Time: 1:00PM-2:00PM
Sign up to come learn healthy coping tools AND get the chance to win a $50 gift card!
Take the first step toward a healthier mind. Register now! β¬οΈ
Feeling overwhelmed? Struggling with stress? Youβre not alone! Join our Coping Strategies Workshop to learn practical tools for managing anxiety, improving resilience, and finding balance in daily life. π
π Date: Friday, February 21st π Location: Fremont Main Library Van Doorm Room
β° Time: 12:00PM-1:00PM
Take the first step toward a healthier mind. Register now! β¬οΈ
π Join us our FREE Arabic In-Person Grief and Loss Support Group π
Are you navigating the challenges of grief and loss? You don't have to face it alone. π
Join our FREE in person grief and loss support group sessions hosted in Arabic. Facilitated by our Arabic-speaking Mental Health Specialist, Hanan Jaouni.
This support group will include a total of three sessions, with one session each week.
ποΈ Dates:
Session 1: Thursday, Feb 27th, 2025 (1:00PM-2:00PM PST) Session 2: Thursday, Mar 6th, 2025 (1:00PM-2:00PM PST) Session 3: Thursday, Mar 13th, 2025 (1:00PM-2:00PM PST)
π Location: 655, International Blvd, Oakland, CA 94606