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Main navigation

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الأدوات والموارد

Woman's torso with a shirt stating, "Mental health matters."

Mental Health Basics

Good mental health allows us to grow, deal with stress, and have happy relationships. AllyNetwork is here to provide information and resources for you to support your mental health.

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Mind & Body

Learn About Diabetes From Afghan Medical Student

Mind & Body

STOP Mindfulness Practice

Relationships & Family

Practicing Open Communication in Relationships

Relationships & Family

Mutual Respect in Relationships

Relationships & Family

Communicating Boundaries in Relationships

Relationships & Family

Healthy Relationships

Mind & Body

Dealing with Panic Attacks

Caregivers & Educators

How Schools Can Support Newcomer Youth

Crisis

در این طوفان زمستانی سالم و سلامت باشید

Crisis

ابق آمنا وبصحة جيدة خلال هذه العاصفة الشتوية

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