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Tools & Resources

Woman's torso with a shirt stating, "Mental health matters."

Mental Health Basics

Good mental health allows us to grow, deal with stress, and have happy relationships. AllyNetwork is here to provide information and resources for you to support your mental health.

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Mind & Body

فهم سوء استفاده خانگی و تجاوز جنسی

Mind & Body

صحبت کردن در باره مواد مخدر با نوجوانان

Mind & Body

گزینه های حل مشکلات و درمان مصرف مواد مخدر

Mind & Body

How To Create A Calming Space

Mind & Body

Talking to Teens About Substance Use

Mind & Body

Options for Treating Substance Use Problems

Mind & Body

Learn About Diabetes From Afghan Medical Student

Mind & Body

STOP Mindfulness Practice

Mind & Body

Dealing with Panic Attacks

Mind & Body

Stress & Wellbeing

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